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Program Dates: October, 2019 – April, 2020

Teaching yoga is a path of self-discovery, shared inspiration, and service. We want to share this path with you.

This training will be your personal journey. With our four lead instructors, you will have the opportunity to learn about the Eight Limbs of Yoga including the Yamas and Niyamas, explore pranayama, conscious awareness and meditation, as well as teaching tools and techniques. Out of this will emerge learned and thoughtful practitioners and instructors.

Program instruction will include:

  • Alignment and Adaptations
  • Teaching Methodology
  • Cueing and sequencing
  • Pranayama
  • Anatomy
  • Meditation
  • Assists and adjustments
  • Philosophy ~ Sutras and Eight Limbs of Yoga
  • Asana practice and practice teaching
  • Business of being a yoga teacher

Our experienced faculty take each student’s individuality into account. They will encourage you to step outside your comfort zone and learn about yourself: your desires, your skills, and your perspective. Our graduates understand that a yoga teacher does not have all the answers, but rather continually learns to perceive and grow to meet each students needs as they continue to develop their own practices throughout the journey.

Teacher Training Schedule

The Firefly program consists of eight weekend intensive sessions with the following tentative schedule:

Fridays 6:00 p.m. to 8:30 p.m.
Saturdays 9:00 a.m. to 4:00 p.m.
Sundays 9:00 a.m. to 4:00 p.m.

The following weekends represent the tentative schedule for the 2019/2020 program:

Oct 25-27
Nov 8-10
Dec 6-8
Jan 17-19
Feb 15-16
Mar 6-8
April 24-26

Additionally, the program participants will meet every Tuesday evening from 6 pm to 9 pm excepting 12/24 and 12/31. There are very flexible options for students who cannot attend every session so making up missed sessions is very straightforward. Students are allowed to miss up to twenty hours of the Program. Further details on missing sessions and how to make up sessions are provided in the online application.


$3,000 Early Bird by September 15, 2019

$3,200 after September 15, 2019 – balance due by Oct 10, 2019

$3,600 with payment plan (further details on the payment schedule are found within the application)

Tuition includes

  • The Training Program, training manual and assigned yoga classes on training weekends
  • $10.00 discounted teacher training student pass for regularly scheduled classes
  • Does not include additional required readings


“Firefly has been an amazing studio to practice at, but even more it has created a community for me and brought together friendships and connections from people I never would have known otherwise. Being a part of the first graduating 200 hour teacher training program has been an honor and I look forward to being able to give back to the program who has given so much to me. Thank you for creating a studio that is not only physically an amazing space to practice in, but a space to grow with self and others.”
– Heidi

Questions about the program?

Please use this form if you would like more information before applying: